Joanna Saines, Holistic Massage Specialist

By providing a holistic massage service, I take you as you, not anyone else. Taking into account all of your health needs – physical, emotional and spiritual wellbeing, I tailor the massage to you.

Trained by the Massage Training Institute (the gold standard for massage training), I follow their key values: I am integral, sensitive and creative in massage.

The benefits of holistic massage can include:

• Helping you achieve a relaxed state;

• Relieving muscle tension and soreness;

• Improving circulation;

• Helping improve breathing and posture;

• Increasing joint mobilisation;

• Reducing stress and anxiety levels, tension, blood pressure and heart rate whilst improving circulation, all of which help in aid a better night’s sleep;

• Improving digestion;

• Increasing energy levels and decreasing fatigue;

• In a non-judgemental and impartial way, addressing physical, emotional and spiritual issues, holistic massage provides a place for those struggling with mental health conditions to relax and unwind.

Treatments I offer include any of the combinations listed below:
- Full body massage;
- Back, neck, shoulder and arm massage;
- Face massage;
- Leg and foot massage;
- Abdominal massage;
- Seated acupressure massage.