JK House

• Want to lose weight and keep it off, but struggle?
• Tired of trying the 1 million diets that contradict each other’s advice?
• Do you want to transform your fitness, feel awesome and have fun doing it?

Hi, my names Kieron, and I can transform your body to how you want it to look and feel. Using the power of my ever-growing knowledge, dashing smile and questionable workout music, we can conquer your goals and overcome everything you want to achieve!
I work with my clients to transform their bodies and smash their goals together, with a personalised training systems, tailored to each client’s needs. During our first free taster session. we will discuss what you want out of our programme and see how we can get you there. Whether it is weight loss, wanting a healthier lifestyle or getting your beach body tip top, we will start the journey together, all the way with my constant 24 / 7 support and bad puns.


Why I Became A Professional Personal Trainer
Having seen what, the human body can endure while serving in the British Army, I became fascinated about how it can be pushed to the limits by everyday people like you and I to achieve near on superhuman abilities. Before I joined I would never of thought of being able to run for as long and as fast as I did. I had no real understanding of fitness before then, I knew what a gym was but wasn’t to sure on what to do once I got there, not very many people were willing to help back then either. Through trial and error sometimes big errors I found my way, researching the science behind training gave me a huge advantage above everyone else in the gym, understanding not only how the body works but why it works that way, I gave myself the upper had to manipulate it to achieve the results I got and quick as I got them, from bulking up to shredding body fat, to becoming a cardio machine to building muscle, each journey took lots of research and understanding, I was addicted!
Now I present the opportunity to change your body into what you want it to be, keeping up the giggles and laughter as are training sessions go, increasing your limits, driving you forward, always at your side. What better feeling is there from getting someone from a ‘Yeah right’ to a ‘HELL YEAH!’
Every client of mine brings its own rewards, its own development, I wouldn’t be the trainer I am today if it wasn’t for the people I have helped and continue to help on their journeys. That is why I’m a personal trainer, that is why I can be your trainer.


‘’Your choice, Our journey’