JHeapFit

I am a body composition expert that offers second to none personal training in the north west. Whether you're looking for fat loss, muscle building or all round general health and wellbeing. I will help you get your desired goals.

I will coach you step by step through training and nutrition, which will teach you how to understand your body, and how to get the desired body composition you have always wanted. Training will be very testing and I will push you to your limits to get maximum results.

I will taylor a nutrition/fitness plans, specific to your needs and you will get a understanding of what you need to eat and how to train to build your physique.