Jazzercise Somerset

The new classes offer the perfect blend of fitness and fun for a high intensity dance-based workout:
• Fusion—fuse cardio with strength training for maximum fat burn in this circuit-based high intensity interval training class
• Strike—build lean muscle and knock out workday stress with this dance-based kickboxing workout
• Core—tone and chisel your core with this highly targeted cardio and strength training session
• Strength45—sculpt and tone the primary muscle groups for a total body burn
• Strength60—take body sculpting to the next level with hard core strength training for maximum muscle fatigue

With Jazzercise you can burn up to 600 calories in one 60 minute class. The high intensity dance-based fitness program features cardio, kickboxing, power yoga, strength training and chart-topping music. While most customers come for the fun, they stay because Jazzercise provides a highly effective total body workout plus a sense of community and personalized support. According to our members, benefits include increased weight loss, core strength, cardiovascular endurance, flexibility, stress release and a mood boosting endorphin rush.