I am a very passionate fitness professional who aims to achieve the highest quality of results for all my clients. There is not a "one size fits all" approach to health, fitness, and nutrition. The knowledge and experience I have acquired through 1-to-1 personal training and bootcamps will help you conquer physical challenges, get results, and make a lifelong change to a better lifestyle.
Pleas enjoy the knowledge, training ideas, and tips posted on this page for to be more educated in health & fitness.
*BOOK YOUR FREE PERSONAL TRAINING CONSULTATION*
PT
Mon to Sun 0600-2000
BOOTCAMPS
Mondays 1845-1945 (Bulwell Academy)
Thursdays 0600-0645 (Bramcote Park)
Saturdays 1000-1100 (Strelley Recreation Ground)
FITNESS WEEKENDS
24th/26th April 2015
2nd/4th October 2015
Get motivated and feel free to ask me questions.
Thanks Jake Wood