Insight Reflexology

Reflexology is a gentle and calming holistic therapy. It involves the light application of pressure to reflex points which are located on all parts of the feet. These points relate to all areas of the body. The aim of reflexology is to stimulate the body's natural ability to balance and heal itself.

Reflexology:
induces a deep sense of relaxation
helps to relieve stress and tension
can improve circulation
supports a general sense of calm and wellbeing
eases aches and pains by relaxing the musculature

NOTE:
Reflexology is not a diagnostic tool - any diagnosis should only be carried out by a medically qualified person.
Reflexology does not claim to cure illnesses
If you have any medical conditions or are prescribed medication, always consult your doctor before arranging an appointment