'INSANITY Live' is THE most effective fitness class there is.
'INSANITY Live' is a 50 minute total body conditioning class. Driven by motivating music, you are sure to lose weight, become fitter and gain that beachbody as you will burn up to 1000 calories per hour. Calories are even burned up to 24 hours after an 'INSANITY Live' class.
Every move has modifications to reduce the intensity, making 'INSANITY Live' suitable for all fitness levels.