HypnoBump

The birth of your baby is a once in a lifetime experience for you and for them. It marks your newborn's entrance into your world.
HypnoBump training is a complete antenatal hypnosis programme; providing you with a combination of self-hypnosis and relaxation techniques, together with information and discussions relating to your pregnancy and birthing options.

No matter who you are or what type of birth you’re planning, self-hypnosis techniques can help you to access your focused state of flow intentionally - allowing you to remain calm, relaxed and positive throughout pregnancy and childbirth - whatever form that might take.