I have been working in the fitness industry since 2005, and my friendly approach will create a fun but challenging session. I like to combine resistance and cardio vascular training as a way of accelerating the metabolism, helping to burn fat... Quickly! I can also help you with nutrition and lifestyle which are imperative in any body transformation program. I provide detailed, but easy to follow nutrition plans as part of your commitment to training.
Please Inbox me for more details, and feel free to ask me any Fitness related questions. If I don't know the answer... I will find it out for you!
Qualifications:
•Level 3 personal training diploma..
•Boxercise instructor.
•Level 3 nutrition.
•Level 3 in sports conditioning.