F.I.T Family Inspired Training

Group family exercise classes on:

FIT & Mini FIT
Saturday 8.00am - TW Lower Common (March - October) & Langton Village Hall (Nov - March)
Mondays 9.30am - Langton Green Pavilion
Wednesday 9.15am - Langton Green Pavilion
Wednesday 6.15pm - Ashurst Village

Pilates
Tuesday 7.45pm - Langton Green Pavilion (starting Nov 7th)

We encourage people from all abilities and backgrounds to come along to get fit but most of all have fun, with family and friends. Our adult sessions are run alongside a child friendly fun exercise session for children aged 30 months – 10 years. Our aim is to build a community of individuals who want to improve their health and well-being, be part of a supportive group of people and to help children and families develop healthy habits early on in life which in turn will offer life-long benefits.