Hartshealthandfitness

Charlie Hart

Level 3 qualified personal trainer.

My philosophy is- train for life not just for now!
If you become better in the gym you will become better in all areas of your life. Training will help you to overcome your weaknesses which will make you strong, confident and fearless.

My sessions are high intensity and varied. They use both weights and functional exercises that emphasise on movements rather than just muscle groups. I offer realistic and manageable diet advice as well as body assessments throughout your training, to achieve your dream body.

To start your training contact me on 07516225000 for a free consultation.
Or contact me on facebook.