Hampshire Hypnotherapy

The Brain is a powerful organ it regulates the body blood pressure, breathing, adjusting the body to it's surroundings. This is all done automatically subconsciously it is not something we need to do consciously.
The Mind, our imagination, habits, beliefs, thinking patterns, about ourselves, others or our surroundings will affect the Brain and the various adjustments it makes. This in turn affects how we feel, act or react. All of this together creates our world and how we perceive it and what we expect from it. Hypnosis is a tool we use to help you access your resources to make positive changes that benefit you.