GoodNight Guidance

What we do:

- Assess your situation
- Come to your home/connect remotely via video call, get to know you and your child
- Choose methods which are child-centred and unique to your family’s needs
- Educate and guide you how to teach your child to sleep better
- Empower you to have the skills and confidence to get your child into good sleep habits
- Provide reassurance and support for you throughout our sleep training time together until you no longer need us.

We help you to:
- Read the needs of your child accurately and respond appropriately
- Teach your child to fall asleep unassisted without rocking/use of a dummy/being fed to sleep/ being pushed in a pram
- Move your child from co-sleeping in your bed into their own cot/bed/room
- Encourage your baby to sleep for extended periods and to stop night feeding (at the right developmental time)
- Promote better daytime naps and extend their length
- Resolve sleep problems in older children including night waking, not staying in own bed, night terrors, early morning waking
- Put into practice suggested suitable feeding and sleeping routines which, when combined, will encourage better sleeping
- Identify and cope with more complex issues such as reflux and colic