Steven Kempster Personal Training

Hi! As you might of guessed my names Steve ;)

I've been training now for the best part of 12 years and coaching full time now for 3. I've always had a lot of female clients, this is why I try to focus specifically on there needs and wants. Over the years I've trialed and tested a lot of different programs and training techniques to find out what works and most importantly what works best!

With everything I've learnt and am still learning I've created Strong with Steve. Personal Training on a 1-2-1 basis and an online strength training program created specifically with Women in mind.

If you want to get stronger, sexier, fitter, and in the best shape of your life, Strong with Steve is perfect for you.

Strong with Steve is a gym based program, you will need access to a ficility with at least a standard set up of equipment.

Milton Keynes & Hemel Hempstead

Indoors or outdoors