Four Seasons Guided Country Walks

We love walking in the countryside all year round and we want to share the benefits of getting out there in all weathers!
We believe that walking in the countryside offers extra benefits to our health and wellbeing than if we simply walked around a town or city.
Being away from traffic and city noise you can find a sense of calm and tranquillity that is often missing from our usual lives and in order to get the best views you need to climb the hills, which means you get a real sense of achievement to go along with it!
By being outdoors you get to feel the wind on your face and a real understanding of the phrase ‘blowing away the cobwebs’! Simply being in the sunlight assists with your Vitamin D requirements and add to this the benefits of the walking itself to your heart and lungs and you can see why we think it’s a fantastic activity to be taking part in.
Doing this kind of walking with a small group of people, whether they are already your friends or total strangers, also gives the opportunity to be around other people without the distraction of phones, laptops and other background interference! You could enjoy some interesting conversation, companionable silence or even a bit of team bonding if you find yourself on a challenging walk!
Our founder, Charlene, is an experienced walker who is currently working towards her Lowland Leader Qualification. She has always enjoyed walking and the countryside, and has undertaken various hikes in both the UK and abroad, giving her a range of experience in terms of terrain and weather conditions.
Her ‘day job’ also means she has heaps of experience of the variety of techniques used to enhance your physical and mental wellbeing, with exercise, getting outdoors and meeting new people being amongst the most beneficial!