Flow Studio Belfast

Flow Studio (Queens Quarter), 51 Malone Rd, Queens Quarter, Belfast, BT9 6RY
Flow Studio (Cathedral Quarter), 52 Hill St, Cathedral Quarter, Belfast, BT1 2LB

Welcome to Flow Studio Belfast. Join our daily drop-in yoga classes in one of our TWO boutique yoga studios, located on the Malone Road, close to Queens University and Hill St in the Cathedral Quarter. We offer a unique array of yoga practices for all ages and abilities based on intuition, creativity and breath. Our classes and workshops serve the first time student, the experienced practitioner as well as mums-to-be and growing families. The teachers at Flow Studio each have their own unique contribution and are here to share their experience, practice and passion for yoga.

Flow Studio Belfast offers daily drop-in Yoga Flow classes, private one to one sessions and set courses as well as a LIVE Music Yoga Workshop Series and Childbirth Preparation Workshops for birthing couples.

Yoga Mats are provided – Just wear comfortable clothes, and bring a water bottle.

AUTUMN SCHEDULE 2015

MALONE ROAD STUDIO

MONDAY
17:15 - 18:15 Vinyasa Flow - Helena
18:30 - 19:45 Pregnancy Yoga - Eleanor
20:00 - 21:15 Vinyasa Flow MELLOW - Eleanor

TUESDAY
11:00 - 12:30 Mum and Baby Yoga - Eleanor
17:15 - 18:15 Vinyasa Flow - Mark
18:30 - 19:45 Vinyasa Flow - STRONGER - Mark
20:00 - 21:15 Vinyasa Flow MELLOW - Helena

WEDNESDAY
11:00 - 12:30 Mum and Baby Yoga - Eleanor
17:15 - 18:15 Vinyasa Flow - Denis
18:30 - 19:45 Vinyasa Flow - Elizabeth
20.00 - 21:15 Vinyasa Flow MELLOW - Helena

THURSDAY
17:15 - 18:15 Vinyasa Flow - Eleanor
18:30 - 19:45 Pregnancy Yoga - Eleanor
20:00 - 21:15 Vinyasa Flow MELLOW - Philip

FRIDAY
18:00 - 19:15 Yoga Flow - All Levels - Wendy
19:30 - 20:30 Vinyasa Flow MELLOW - Wendy

SATURDAY
10:00 - 10:45 Little Yogis (Age 4-7) - Katie
11:00 - 12:00 Youthful Yogis (Age 8-15) - Katie

SUNDAY
10:00 - 11:15 Vinyasa Flow - Philip
18:00 - 19:15 Vinyasa Flow - Denis


HILL STREET STUDIO

MONDAY
10:00 - 11:15 Vinyasa Flow - Philip
13:00 - 14:00 Vinyasa Flow - Denis
17:30 - 18:45 Vinyasa Flow HEAT - Elizabeth
19:00 - 20:15 Vinyasa Flow HEAT - Denis
20:30 - 21:30 Restorative Yoga - Helena

TUESDAY
13:00 - 14:00 Vinyasa Flow - Denis
17:30 - 18:45 Vinyasa Flow HEAT - Denis
19:00 - 20:15 Vinyasa Flow HEAT - Elizabeth

WEDNESDAY
10:00 - 11:15 Vinyasa Flow - Elizabeth
13:00 - 14:00 Vinyasa Flow - Helena
17:30 - 18:45 Vinyasa Flow HEAT - STRONGER - Eleanor
19:00 - 20:15 Vinyasa Flow HEAT - Mark

THURSDAY
13:00 - 14:00 Vinyasa Flow - Elizabeth
17:30 - 18:45 Vinyasa Flow HEAT - STRONGER - Sarah
19:00 - 20:15 Vinyasa Flow HEAT - Elizabeth

FRIDAY
10:00 - 11:15 Vinyasa Flow - Denis
13:00 - 14:00 Vinyasa Flow - Mark
17:30 - 18:45 Vinyasa Flow HEAT - Eleanor

SATURDAY
09:30 - 10:45 Vinyasa Flow HEAT - Helena/Mark
11:00 - 12:15 Vinyasa Flow HEAT - Mark

SUNDAY
09:30 - 10:45 Vinyasa Flow - Mark
11:00 - 12:15 Vinyasa Flow - Elizabeth
18:30 - 19:45 Vinyasa Flow HEAT - Mark