Fitness and Well-being with Beth King

Fitness and Well-being with Beth King is a fitness, health and exercise provider offering a range of fitness classes, personal training services in both 1-2-1 and group training sessions, and nutritional advice.
Please see below for my service pricing.

I have worked in the fitness industry for 1 and a half years as a gym and fitness instructor. I am currently qualified to HND level in Fitness, Health and Exercise and I am working towards completing my degree in Sports and Exercise Science.

The classes I teach are: Metafit, Spin, Exercise to Music, Circuits, Kettlebells, HIIT, Boxing and stretch and flexibility.
I work with clients on a 1-2-1 basis taking them through a personalised exercise programme, offering half hour or hour sessions. I also work with people in small groups for those who wish to exercise with their friends or family.
From a nutrition point of view I offer a full nutritional analysis with feedback and advice.

I believe your fitness and well-being is in your hands and there are no quick fixes. It is all about working hard, keeping motivated and applying self-care techniques to maximise your potential and get the most out of your life.

If you or someone you know is interested in attending a class please follow my page and keep an eye out for my class updates with timings and locations. Or if you or someone you know is interested in receiving personalised training sessions please get in touch for a consultation.

Pricing:
Half hour class: £4
1 hour class: £6
Half hour 1-2-1 Personal Training session: £16
1 hour 1-2-1 Personal Training session: £30
1 hour Group Training session: £23 per person
Nutritional analysis and advice: £40
Nutritional analysis and personal diet plan: £65