TIMETABLE
MONDAY
Junior session 4.00 - 5.00pm (7-14 years)
Female Only Session 5 - 6.30pm (14-25 years)
Brazilian Jiu Jitsu 5.00 - 6.00pm (14-25 years)
Judo 6 - 7.30pm (14-25 years)
Boxing 7.00 - 8.45pm (14-25 years)
TUESDAY
Fighting Fit (Gym) 5.00-6.45pm (14-25 years)
Olympic Weightlifting 5 - 6.45pm (14-25 years)
Muay Thai 7.00-8.45pm (14-25 years)
WEDNESDAY
Junior session 4.00 - 5.00pm (7-14 years)
Brazilian Jiu Jitsu 5.00-6.45pm (14-25 years)
Boxing 7.00-8.45pm (14-25 years)
THURSDAY
Fighting Fit (Gym) 5.00-6.45pm (14-25 years)
Olympic Weightlifting 5 - 6.45pm (14-25 years)
Judo 6 - 7.30pm (14-25 years)
Muay Thai 7.00-8.45pm (14-25 years)
FRIDAY
Junior session 4.00 - 5.00pm (7-14 years)
Brazilian Jiu Jitsu 5.00-6.45pm (14-25 years)
Female Only Session 5 - 6.30pm (14-25 years)
Boxing 7.00-8.45pm (14-25 years)
INDUCTION: Monday, Tuesday and Wednesday at 6.00pm - All new members must attend an induction before taking part in the free boxing and martial arts classes.