Field of Fitness

Providing bespoke exercise conditioning, in an un intimidating friendly environment. With high standard training and changing facilities it make the whole training experience far more a pleasure than a chore. Services Including Sports Therapy, personal training, group Training and rehabilitation from from an injury are available and all run by our highly qualified EXPERIENCED trainers. The attention to detail with all programmes ensures that every client is treated individually, therefore training smarter not necessarily harder. Wether you are training for a 5 k run or completing in an iron man, conditioning principles remain the same. So with that in mind you will be educated on the correct way to train focusing on 5 main principle, balance, posture, flexibility, strength and stability. All fundamentals for any gym / conditioning program.