Elite Essex Fitness-Courtney Porter PT

Years of experience training a variety of clients and tailoring fitness programmes and advice to suit your needs.

Below are aspects Elite Fitness cover:-

Weight loss
Tone up
Abs & core stability training
Strength and conditioning
Flexibility and stretching
Injury rehabilitation
Circuits

Nutritional advice and food diary
Exercise programmes
Body fat testing

Training clients from home and a converted garage gives you privacy to focus and achieve your goals.

Taking bookings soon.