I am a Personal Trainer covering South and East Hampshire including Portsmouth, Fareham, Havant, Waterlooville, Denmead, Hambledon, Meonstoke and surrounding areas. I deliver one-to-one and group personal training sessions working out of NMA Performance/CrossFit Fareham and can help you with weight loss, toning, strength training and training for events such as marathons, triathlons and obstacle courses like Tough Mudder. I truly believe that a healthy balanced diet and regular exercise is the only safe way to lose weight and boost fitness levels. Please contact me or visit my website for details of packages and prices.