DB Fitness

db fitness, personal training with Laurie-Mercedes Daniels and Damian Burgess.

If you need nutrition or training advice, set programmes or a diet plan we can help you, we specialise in weight management, sport specific training as well as sports nutrition. If you are looking to lose weight, achieve aesthetic goals, build muscle or want to improve your fitness for a sport then we are here to help.

With years of experience in sports and sport specific training as well as weight loss and weight management experience first hand, our training and diet plans are tried and tested on ourselves and have worked for others too.

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Laurie-Mercedes Daniels (Level2 qualified, currently training Level3 PT) and Damian Burgess (Level 3 PT, training in different environments , circuit training, suspension training TRX and core stability)