Dayna Bone Personal Training

A bit about me:

I have over 7 years experience in the fitness industry working as a fully qualified Personal Trainer, Gym Instructor, Class Instructor and Dance Coach.
My absolute passion is health and fitness.


Why pick me as your personal trainer?

There is nothing I love more than seeing a satisfied client achieving their goals. Whether that goal is weight loss, muscle mass, strength, improved fitness levels or just for your own mental health to feel great!
I dedicate myself to my clients to achieve maximal results. I give my clients:
* Accountability
* Motivation
* Effective workouts on a one to one basis
* A personalised programme to follow when you are not with me
* Nutritional analysis and guidelines
and much more!

I offer one to one personal training, buddy sessions and small group sessions. Contact for more details and prices.

All I need from you is the right attitude. Believe you can do it and you are halfway there.

If today's the day to make those steps and apply yourself to make those changes get in touch! The best project you can work on is yourself.