Qualified Personal trainer and Boxercise instructor
Working around Alton and the small Villages
Flex and tone
45 min class
Time and day (tbc)
Monthly £ 20
Weight loss Boot camp
Monday 7.15pm – 8.15pm (Ladies only)
Saturday Morning (outdoor session beginning in spring/summer)
Monthly £24 a month 1 x a week
Monthly £40 a month 2 x a week
Boxercise Classes
Monday evening 6pm-7pm
Thursday evening 8pm - 9pm
Pay as you go £ 6 a session
Monthly £ 24 a month 1 x a week
Monthly £ 40 a month 2 x a week
Personal training
(Conducted at your Home, Local Park or place of work)
One to one session £ 20 an hour
One to two session £ 30 an hour
10 sessions £ 160
20 sessions £ 320
12 week fitness program £180
(includes consultation, goal specific training package, nutritional advice, 4 weekly assessments).
Couch to 5k in 4 weeks £ 40
Self-defence workshop (price on request)
(Min 4 people)
2 hour session Prior Booking only
Learn basic self-defence techniques right through to advanced. Utilising Korean martial art techniques to disarm and diffuse dangerous situations. Build confidence and have fun while learning.