Curves Crosshands

Curves also offers classes such as Body Basics and Body Balance, Over 60's, Boxercise, Bootcamps and Kettlercise within the circuit. These classes offer members an opportunity for more exercise without using the machines, expending extra energy but still not overloading muscles. Movements can be as simple as you'd like them to be and have various levels of difficulty so ALL members can enjoy and benefit from the classes.