Especially designed for women, Curves is a fitness and weight loss centre all in one offering a complete body workout comprising warm up, strength training, cardio, cool down and stretching all within 30 minutes!!
...And now we have Zumba in the circuit, so come give it a go...expect to have fun and sweat!
As well as offering nutrition advice and food plans to suit everyone.
Come, give us a visit and have a look at our friendly gym at the top of Guildford Street, Chertsey.