Coulsdon Pole Fitness

Coulsdon Pole Fitness is Run by Sam.

Every Tuesday, £12.50 PAYG or 4 for £40

The classes are exciting and energetic, often finding you don't feel like you have worked out until the next day! Pole helps you completely transform your body and helps you gain confidence from toning up and losing weight.

We have something to suit every poler beginner, advanced or intermediate. Tone up, Lose Weight, Enjoy working out, increase strength, have fun, burn fat, build muscle, take chances, learn something new, boost self esteem, gain confidence, acheive something & get happy!

Our classes are full of wonderful teachers and students alike. With great support and guidance you will accomplish moves you never thought possible.

Coulsdon Pole Studio has 9 Free-Standing Portable R-Poles suitable for all your tricks and spins. With 2 Spinning Poles for those who want to develop their pole tricks and spins for performances. They are 38mm 2.5mtr Stainless Steel.