Whether you want to lose some weight, train for a competition or generally wish to keep fit I can provide a number of training options to suit all needs.
Options vary from 1 to 1 Personal Training, small group Personal Training to Nutritional advice and much more.
I understand that there are a number of barriers preventing exercise, whether they are down to finance, confidence or lack of motivation I have an option to suit everyone.
For information on what is offered, prices and a FREE assessment please get in contact.
INFORMATION ON TRAINER:
QUALIFICATIONS:
BSc Hons Sport Science with Coaching
Level 2 Gym Instructor
Level 3 Personal Trainer
WHATS ON OFFER?
1 to 1 Personal Training
Group Personal Training (Up to 3 people)
Gym Programmes
Nutritional Advice
Boot Camp/ Circuit Training