Cheryl Brykajlo Fitness

CLASSES

Barre Concept - A fusion of basic ballet, Pilates, yoga and toning exercises designed to tone the whole body whilst improving posture, balance and co-ordination. A low impact class that is kind on the joints.

BarreFloor - A 60 minute matwork class combining yoga, pilates and ballet. This body and mind workout helps to increase flexibility, strengthen the core and aids relaxation.

Tums, Bums - A 60 minute workout focusing on toning the abs, bum and legs.

Bootcamp - A fun and energetic class providing a full body workout. Classes feature a mix of circuit training, team games, relays and body weight exercises.

All classes cater for all abilities and fitness levels. No experience necessary. Beginner and advanced options are given throughout all classes to allow you to exercise at a level which is right for you.Block booking discounts and gift vouchers also available for BarreConcept and BarreFloor classes.

For more information or to book a space in a class call or text 07928 844 054 (voicemail available) or email barreconceptmidlothian@hotmail.com

Cancellation Policy
Clients are reminded to please give notice if they are unable to attend a class. Where possible please try to give at least 24 hours notice if you cannot attend a class. All cancellation must be received by 4pm on the day of the class. If you cancel after this time then you will still be charged for the class. Continual failure to cancel in adequate time will result in you losing your space in the class.