Changing Tides Counselling Service

Based in Morriston, Swansea. I provide a warm, safe environment for individual and couple based therapy sessions as well as Skype, telephone and email services.
I believe that you as the client are the expert in your story. I am passionate about your ability to change your life, how you view yourself and the world around you and feel honoured to walk beside you on your journey.
Having graduated with a 1st class BA Hons in Counselling and worked for Mind Cymru for the past five years I feel confident that together we can make a change. I have gained experience in an array of complex issues; Anxiety, Stress, Low Mood, Emotional Trauma, Identity, Gender, Sexuality and Body Image Issues, Grief, Self Esteem and Confidence building, Relationship Problems, Depression, Anger Management to name a few.
Although trained in Person Centred Therapy, I am also experienced in using Cognitive Behaviour Therapy, Solution Focused Therapy and Transitional Analysis, Creative Therapy, Restorative Practice and Motivational Interviewing as well as Advocacy and Group Facilitation. Together we can find the right therapy to suit and benefit you.
I provide a confidential and ethically safe practice. I am a member of the BACP and adhere to their ethical guidelines.
I am currently undertaking my Masters in Psycho-therapeutic Practice.