Castle Aerial & Wellbeing - CAW Fitness

Gain physical fitness and wellbeing through the power of inversion. Fitness, performance and empowerment that is different and fun with an exclusive twist for all ages. Using aerial arts to improve physicality and gain skills in the air.

We strongly believe at CAW Fitness in the hollistic approach to teaching. Meaning we are interested in engaging, developing the whole person in a positive safe way whilst encouraging self expression. Our aim is to help you develop physical, emotional, mental as well as spritual wellbeing.

There are various classes offered at CAW Fitness which include Pole Fitness, Aerial Hoop, Aerial Yoga, Boot Camp Fitness, Balance and Bend, Pole Silks, 1-2-1 private lessons, Personal Training, Inclusive Needs Dance Movement classes and Minority Group Classes, plus many more. For more information please visit www.caw-fitness.co.uk

Exercise has not only just become different... it is now also fun and empowering!

Build a door of opportunity in your Castle walls and see where it takes you...

Let Your Light Shine.