Can I talk about me

I offer relaxed, supportive, empathic, creative counselling. I have been a counsellor since 1998 working with both adults and young people. I like to encourage my clients to set short term achievable goals so that we are always looking forwards and working to a brighter future, building in as many coping strategies as needed as well as exploring feelings and emotions which stop you from moving forwards.
I dont like to think of counselling as work, I like it to be creative and supportive journey towards a better and more fulfilling life.
I added hypnotherapy to my skills in 2012 as I like to offer different approaches to my clients. Hypnotherapy is quite simply a delicious relaxed state where you remain totally in control (you can get up and leave the room at any time). Whilst in this relaxed state we are able to use your subconscious mind to help unlock "files" which have stored some of your unwanted habits, phobias and emotions and feelings as well as traumas. We use positive statements to make changes. You are in control of the whole process but in a relaxed state you have access to your subconscious mind. Think of your subconscious mind as your best friend who wants to help you get well, relax and enjoy life. It is not a scary thing I promise!
I also offer Bach Flower Remedies as a way of supporting my clients between sessions, many clients find this extremely helpful.
Other therapies I offer are Japanese accupressure massage, Reiki and Indian head massage and simple hand reflexology.
Please contact me for an informal chat. I am passionate about my work and love to talk about it!