Bump & Baby Fitness

As a new mom, we know you're busy morning till night, but that doesn’t mean you can’t squeeze in an effective workout either. Bump and Baby Fitness offer energising exercise classes. Each class incorporates strength and toning exercises, cardio, pelvic floor and core work, plus with your baby being front and center during your workout the two of you can bond while you're working out.

So whether you're looking to get back into shape, or just stay healthy and prepare for the birth, our classes can help benefit you!