Buggyfit Yeovil & Sherborne, EB Personal Training

">Welcome to Buggyfit
If you’re wanting to meet new Mums and Babies, get rid of some fat and rebuilld and condition muscles then come along and join. Buggyfit is an all round exciting fitness class for all mums to have the opportunity to bring their little ones in the buggy to join in on all the fun.
Having a little one myself I know first hand how important getting out, taking in the fresh air and meeting others can be for both Mother and Baby.
Buggyfit is the perfect way to do this and help lose that unwanted fat and rebuild those muscles that you thought you would never have again after pregnancy!
It is ideal for all Mums with babies still in the buggy. Exercising after pregnancy can be extremely harmful on your body if not performed correctly so we take great care in making sure all mums are ready and can recover and rebuild the safest way possible.

The classes are 1 hour with the oppotunity to discuss some free advise on nutrition at the end.

For more information on classes, prices and taster sessions feel free to message anytime

Ellie :)


Classes

Tuesday 10am - Yeovil Nine Springs

Tuesday 1:30pm - Ilchester

Wednesday 10:15am - Sherborne

Thursday 10:30am - Yeovil Nine Springs

Maternity cover contacts-
Kathryn Hemsley
Tel - 07803 624300
Email - kathryn2630@sky.com

Charlotte Bramley
Tel - 07811 408696
Email - charlie01cooke@googlemail.com