buggyfit is the leading fitness class for mums and babies and is proving to be the answer to shifting postnatal weight and re-toning your body after giving birth. It is suitable for everyone regardless of fitness level.
CLASSES ARE: Tuesday 10am Meet at Boscombe Pier Car park BH5 1BN. Please bring a mat or towel, something to lie on and water to drink!
Whatever your postnatal stage we have a programme that will suit your needs, from initial recuperation in your first six weeks, through those tough times of getting back into your jeans and onto those new levels of fitness.