Our sessions are designed around your baby and their buggy,
All we require is you have your 6-10 week check from your Doctor before taking part in any exercise routine.
Our Locations are:
Currently only running one to one sessions
There will be more sessions soon!
Prices:
Pay as you go - £5
Pay monthly - £18 (1 session a week)
Sessions need to be used consecutively
One to One sessions also available : £20 or block bookings of 4 sessions a month for £60 (get one session free)
Payment method:
Cash or BACS
Account number: 42083604
Sort Code: 40-21-03
What to wear?
Layers of clothes, as even in the coldest weather we can get very warm
Hat scarf and definitely gloves (for mummy and baby) if training outdoors in the winter
Good trainers or walking shoes (we normally train barefoot!)
Good fitting sports bra (or two!)
What if it rains?
We Buggy Blast in all weathers (unless its gale force winds and rain) We will update on status if cancelled.
Remember, “There is no such thing as bad weather, just inappropriate clothing!!”.
Although you may get warm, the babies are not exercising, so remember your buggysnuggle, cosy toes or blanket for the cold days – we Buggy Blast rain or shine.
What not to forget?
Drink for mummy and baby.
Rain cover / sunshade.
Sun cream.
Snack for baby / toddler.
Toys / books for toddler.
Feed baby before coming to class, this means baby isn’t hungry and you can get 45 min for YOU. If you’re breastfeeding this also ensures you are more comfortable to exercise.