Bounce & Burn with Karen Vicars

A high calorie burning, aerobic and strength training workout, my Bounce & Burn Rebounding classes will get you in the best shape of your life. And what's more, you'll LOVE every second of it (ok maybe not the sprints!)

Performed on a high quality, well sprung mini-trampoline, Rebounding is a fun, achievable and safe workout for all ages. So what are you waiting for!? Come and #BounceandBurn