Boogie Bounce Xtreme at Rishton

Your complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs! Boogie Bounce Xtreme is suitable for all ages, shapes, sizes and fitness levels. It is extremely effective for natural weight loss/inch loss, 2-3 times more efficient than normal aerobics, fabulous for cellulite reduction, exhibits less stress impact on joints than other fitness routines, demonstrates powerful muscle toning results, greatly improves balance/co-ordination and is so much fun!!