Inspirational Health

BodyTalk.

BodyTalk is a revolutionary form of healthcare which combines principles from many healing modalities, both ancient and new, into an integrated form that works with our own body’s healing mechanisms to bring about lasting improvement in health and well-being.

Our bodies are designed to heal themselves. When we cut our finger our body knows how to heal it and the rest of our body works in the same way. When the parts and systems of our body and mind are synchronised and in communication with each other, healing occurs naturally. However, when those communication links break down due to the stresses of day-to-day life, injury, emotions or trauma, that ability to self-heal becomes compromised. Dealing with busy family lives, loneliness, feeling worried or anxious about things, unhealthy eating patterns, old injuries that continue to bother us, and past experiences that we can’t let go of are some of the many triggers for stress occurring in our bodies. When we are constantly feeling stressed, worried or anxious, we tend to hold those emotions in different parts of the body and this can cause them to work and communicate with other body parts less effectively. Often, this results in not just physical pain, but impacts on our well-being; we feel depressed, low or held back in life.

Many health care modalities focus on symptoms and treating those symptoms in isolation. However, we are more than the sum of our body parts and treating parts in isolation will often only result in marginal improvement. Illness usually has a ‘story’, caused by a combination of physical, emotional and environmental factors and, unless these underlying factors are identified and dealt with, then symptoms often will not resolve and we end up on long-term medication simply managing symptoms.

The BodyTalk System is a simple, fast and effective way to release stress, chronic and acute conditions, deeply held emotions and limiting belief systems. Having identified the parts of the body and mind involved, BodyTalk practitioners use a variety of non-invasive tapping techniques to re-establish better communication within the body and mind and to re-focus the natural healing response.

If you suffer from issues such as pain, chronic illness, depression, poor digestion, hormone imbalances, fatigue or simply feel you have lost some of the joy in life, you may benefit from a BodyTalk session.

The BodyTalk System was developed in 1995 by Dr. John Veltheim, a chiropractor and acupuncturist, based on his background in Traditional Chinese medicine, Western medicine, applied kinesiology, quantum physics and philosophy. It is a growing health modality and is now practised in over 40 countries. More information can be found at www.bodytalksystem.com.

The Veltheim Method of Lymphatic Drainage.

The lymphatic system is a vital and integral part of our immune system, but also influences organ function, hormone levels, heart and circulatory health, energy levels and emotional balance. The Veltheim Method of Lymphatic Drainage is a unique support to the lymphatic system which can:

• Improve the function of the immune system
• Help to remove and reduce build up of toxins in the body
• Reduce swelling and fluid retention, including lymphedema
• Improve acne, cellulite, stretch marks and other skin conditions
• Promote healing of injuries, wounds, burns and scar tissue
• Support the digestive system, and
• Kick start or support a weight loss programme.

NYR Organic Independent Consultant.

Neal's Yard Remedies is a world leader in organic health and beauty. Call me to book an event, buy products or to find out more about becoming a consultant. You can also visit my personalised website at:

https://uk.nyrorganic.com/shop/vanessacrabtree