Bodymap Personal Training specialises in work with kettlebells,body-weight exercise and boxing for fat loss and body toning.
I work on 1-2-1 or 2-2-1 basis and come to your own home,office or venue of your choice.
Private circuit classes TBA.
I specialise in adult 1-2-1 swimming lessons (non swimmers to improvers)
Fear reduction and swimming confidence.
This takes place in a private pool located in East Sussex