BodyandMindFitnessCompany

Hello, my name is Paul Edgar, and I am the owner of Body and Mind Fitness Company.

The mission of Body and Mind Fitness Company is getting real results for real women.

On 07/07/14, I won the Theo Paphitis #SBS Award on Twitter - a great accolade indeed. It means a lot to be recognised for your passion in life.

Sign up to my inspiring email service and receive your free report '8 Reasons Why You Can't Lose Weight...And How To Find A Solution': http://www.bodyandmindfitnesscompany.co.uk/8-reasons-why-you-cant-lose-weight

What would it mean to you if you could change your life by:

• Getting STRONGER and FITTER
• Being PROUD of your body
• Eating REAL quality food without the guilt
• Having MORE energy
• Sleeping BETTER and being more relaxed
• Building RELATIONSHIPS with like-minded women

I have worked with thousands of women and I know what works for them. I offer a personalised service to suit your individual needs using a tried and tested system to help you achieve your goals.

Believe it or not but you need to exercise for ONLY 12 minutes for it to be effective. Can you afford 12 minutes 3 times a week? Ideal for busy women.

Specialties:

• Personal and Group Training Programmes in the Newcastle/North East area
• Making massive change in women’s personal lives and business careers
• Corporate group fitness
• Weight management plans
• Sports conditioning
• Sports and seated (clothed) massage

See my videos on YouTube: http://www.youtube.com/bodymindfitco