Blitz

A fitness programme that utilises everyday functional movements such as pulling, pushing, squatting, running and jumping in a constantly varied combination to enable you to achieve your health and fitness goals.

If you:

Have lost interest in your current exercise routine.

Think you don’t have time to exercise.

Are looking to get in shape but can’t face going to a gym.

Are looking to get faster or stronger in your sport.

Want to exercise along side like minded people all with the same goal.

CrossFit is for YOU.