Fantastic Gym facilities, with 5 treadmills, 2 cross trainers, 2 spinning bikes, 2 exercise bikes, various static weight machines, free weights, stability balls,punch bag, exercise mats and resistance bands. We also have an excellent exercise studio with full mirrored wall in which the following classes are held:
Aerobics
Belly Salsa
Stretch & Relax
Step & Tone
Body Conditioning
Yoga
Tai Chi
Circuit Training
Swiss Ball
Fitness Pilates
Belly Dancing
Zumba
We have a super swimming pool with sauna, jacuzzi, and steam room.
Swimming pool classes include:
Aqua Volleyball
Aqua Circuit
If you fancy something in the fresh air then we run a weekly Power Walk club and a Running club.
Basically we have something for everyone!