Back in Balance - Sports Massage Therapy

Are you wondering whether Sports Massage is for you?
If you’re thinking ‘I don’t really play sports or run miles every week’ then please don’t be put off by the term ‘Sports Massage’, the day to day strains of life really can cause just as much stress on your muscles as a sporting event.
Have you injured yourself playing sport, got yourself a little over exuberant whilst decorating and pulled a muscle, feel the stresses of the 9-5 desk job are causing sore neck and shoulders, or you need help preventing injuries preparing for and recovering from an event?
Still wondering if Sports Massage is for you? It is!

So why is Sports Massage so good for us?
-Increased flexibility
-Promotes circulation
-Reduces aches & pains, identifying the roots
-Soothes fatigued muscles
-Improves sleep and decreases stress
-Encourages relaxation of entire body

Here at Back in Balance my aim is to work alongside clients to build a specific treatment plan to get you back to yourself as quickly and safely as possible. I will carry out a full assessment, identify and research the specific needs of every single client whilst listening to you implicitly along the way.

Treatments currently available;
Sports and Remedial Massage
Deep Oscillation Massage (http://www.physiomed.de/index.php?id=462)
Postural Assessment
Pre/Post event treatments

Flexible appointments available, evenings and weekends if necessary.

Please don't hesitate to get in touch for a chat, I am more happy to answer any questions or queries you may have. Call, text, email or message me on facebook.