Ayrshire Fitness Retreat

This weekend fitness retreat will cater for all your fitness, health and well being needs. Whether you are looking to lose weight, get fitter or change your lifestyle then this will be the place to be. Not only will we offer a wide variety of activities over the weekend days, we will educate you on how to change your lifestyle to suit your needs. On going support will be available once you leave the retreat.

This fitness retreat will be unique in the sense that we will offer different packages to suit your needs. You can get the full weekend residential all inclusive experience, come along for the day or come along to individual sessions.

Activitities that will be on offer will be a variety of fitness classes and workouts, mountain biking, beach walks, cooking demonstrations, lifestyle seminars and much more.

More info will be provided soon.

For more information at this stage please contact Brian Milligan on facebook, email: brianmilligan85@hotmail.co.uk or call 07826518908