Asterion Fitness- Personal Coaching & Nutrition Advisor

Asterion Fitness is a service suitable for everyone. It helps you to move faster, to lift and feel stronger and most importantly, to live a better and longer life.
We offer 1:1 personal training sessions, including block bookings of 10, 20 and 50 sessions, which may be the ideal gift for friends or family who may need help achieving their health/fitness/lifestyle goals or physique ambitions.

We also offer:
-Group circuit classes
-GP referral programs (diabetes, asthma, low back pain)
-sports specific S&C programming
-online nutrition and exercise programs tailored specifically to your individual goals and requirements.