Aspyr

I'm a Personal Trainer and Sports Massage Therapist in the local area and I'll come to your home, office or local park to help you get fitter or help you recover from injury.

Want to get the most of the time you spend exercising? Come and join me for a personal training session and I'll show you how to work hard, lose weight and train for events specific to you. Not only do I know how to work your body, but I also understand how to reduce the risk of injury through my knowledge of Sports Massage.

Whether you want to get fitter, lose weight, trim up or feel more confident, I'll create a personalised programme for you.