We are a fitness centre for women only, offering a complete body workout in just 30 minutes. Our fitness centre will give you an total different take on exercise. All our machines are specifically designed for women and target the major muscle groups we require for toning and staying fit.
Its a circuit based workout that offers a combination of strength and cardio training giving the best possible results.
You get to workout out in the company of other women and enjoy a friendly relaxed atmosphere with encouragement and celebration for your desired results.