Radiant Star Aerial Yoga

Aerial Yoga: We use a low-hanging fabric to enhance the way we sense and move our bodies. Our approach includes somatic awareness, yoga philosophy and movement as meditation. We use the hammock to sit inside, to rest onto, to fold over, to support one part of the body, to hang upside-down on, to stand on. Through this, we develop strength, flexibility, balance, co-ordination, trust, confidence and overall well-being.

Benefits of Radiant Star Aerial Yoga:

Enhanced sensory awareness
Decompression of joints; elongation of the spine
Release of excess tension and improvement in energy flow
A sense of wholeness and well-being; connecting with your potential
Move with more freedom, ease, power and grace

Please note: Aerial Yoga is not suitable if you are pregnant or suffer from any of the following:

High blood pressure
Glaucoma
Recent back surgery
Heart conditions


For more information about Radiant Star Aerial Yoga workshops and trainings, contact Amanda or David at
info@radiantstaryoga.com; 07758218115 / 07702665283