Aeon Reflexology

Welcome to Aeon Reflexology!
My name is Harriet, I am a professional reflexologist and reflexology lymph drainage practitioner. I started Aeon Reflexology after seeing many clients with similar health concerns - stress, anxiety, hormonal imbalances, PMS, perimenopausal & menopausal symptoms, the list goes on. Reflexology can be very effective at regulating hormones and glands, activating the parasympathetic nervous system, reducing stress, anxieties, and pain, as well as reenergising and revitalising the mind & body.

Aeon means 'life', 'vital force' & 'being' all of which are at the core of my aim, helping you to achieve optimum wellbeing, both physically & emotionally.

I believe in treating the whole person, mind, body & soul, not just the symptoms in which a condition might manifest itself. Aeon reflexology is all about helping to restore balance, strength and vitality to your everyday life. This deeply relaxing and therapeutic treatment manipulates the nervous system, to help reduce stress and anxiety, allowing your body to achieve a natural equilibrium. And you’re more likely to have a good night’s sleep, too!

About Reflexology
By applying pressure to specific points on the feet (called reflexes), I can detect subtle imbalances, release blockages and restore the flow of energy within your body. The theory is that each organ and structure within the body is linked to the feet by energy channels or meridians, and the feet are like mirror images of the body. By applying pressure to these reflex points via specific techniques and movements, I can bring about a positive effect in the corresponding part of the body, encouraging it to restore balance and for energy to flow more freely.

There are approximately 7,000 nerve endings in each of your feet, and when stimulated, release a surge of endorphins (feel good hormones) that activate our parasympathetic nervous system, putting us in a deep state of relaxation. Once the body is relaxed it can start to repair and renew itself.

Reflexology is cumulative, so to get the best results I recommend you initially have 4 treatments in quick succession, followed by once every 4/6 weeks depending on your needs.